Heartbeat of Joy Worksheet – A Playful Recharge for Resilience

Rediscover the power of play with the Heartbeat of Joy Worksheet. A joyful reset button for your spirit, inspired by the book Dying to Be The World’s Best.

This beautifully designed, printable worksheet helps you:

• Spot where play and levity already exist in your life
• Uncover what’s missing and what’s blocking joy (like guilt or time pressure)
• Reconnect with your "Play Partners"
• Take one simple, playful action today

Download The Heartbeat of Joy Worksheet

Whether you're overwhelmed, burned out, or simply seeking more joy in your day, this tool invites you to laugh, dance, joke, and breathe again.

✨ Use it solo, with a friend, or in team settings for a playful boost.
🧠 Backed by themes of resilience, gratitude, and growth mindset.

Perfect for: Coaches, educators, teams, wellness programs, or anyone looking to add lightness and spark to their personal or professional life.

Because play isn’t the opposite of work, it’s the heartbeat of your bounce-back.

Start your playful recharge today.